The smoky quartz crystal minimal square silver ring is an excellent grounding stone that works against fear and is used to overcome depression. So, incorporate the goodness Smoky Quartz and allow it to be your buddy for life. Get over anxiety, depression, and negativity just by wearing our genuine smoky quartz ring. This accessory works miraculously in removing fear and stress from your lives, plus aids in alleviating nightmares. Additionally, smoky quartz provides emotional balance, disperses negative energy, and promotes positive thoughts. Benefits of smoky quartz are: It encourages positive thoughts, helps with depression, fear, and anxiety, and calms the nervous system. It relieves stress and pain. It alleviates cramps.